DANCE PROGRAMS

YOGA SPIRIT DANCE® This unique program was created when Sunny noticed her yoga and dance began to naturally flow together during her classes. Her choreography creatively combines a Vinyasa flow, with spicy Latin dance! Its prana driven format is artistic and playfully challenging. If you love yoga, and if you love to salsa, then you will love Sunny's "Yoga Spirit Dance"!

BOLLYWOOD CARDIO DANCE! Shimmy, shake, and dance! "Bollywood Cardio Dance" will set your spirit free! This "high energy" "low impact" cardio dance class blends "Sultry" Bollywood, "Exoctic" Belly Dance, "Spicy" Latin, with a touch of envigorating moves from Jazz, Hip Hop, and various other dance modalities! This class will rock, shake, and wake your world! Coin belts, hip scarves, and other playful attire are encouraged!

ZUMBA® ! Hate to exercise but love to dance! Then ZUMBA® is for YOU! Be prepared to sweat! This Latin based dance program combines Hip Hop, Belly Dance, Reggaton, and more! You never stop moving in this class! Burn up to 800 calories an hour in this playful, exotic free-form dance class! Class ends with cool and stretch. Bring a bottled water, hand towel, and allot of ATTITUDE!

YOGA TRIBAL FUSION ® It's time to heat it up! Move freely to the sounds of primal drums, flute, and other exotic instruments. Release hidden inhibitions, as your body explores and unfolds naturally. Class begins with meditation, and then slowly moves into a blend of yoga and playful tribal dance. This is a journey of self exploration and inner freedom! Be ready for the unexpected! Teachers Trainings available!